This session will explore practical and proven strategies to enable the human brain to deal effectively with the modern world of relentless change and ongoing uncertainty.  The session will provide valuable insights into how the brain is designed to think, feel, decide and act, and it will explain what is needed to get the best out of it to face the future, whatever that may bring. The session will be fast-paced and engaging, involving participants from the outset in experiencing what their brains can and cannot do and leading them to a better understanding of what it takes to expand and enhance their neural functioning and cognitive capacities.  The focus of the session will be on providing practical and simple takeaways and an understanding of why these are particularly important in today’s environment.