Leadership today is harder than ever. Rapid change, complexity and workload combine to take a personal and very human toll on those brave enough to assume a leadership position. In this day-long deep dive we will equip leaders with the necessary tools to thrive in their roles. We will focus on creating a personal operating model that will flex to the changing landscape and allow leaders to sustain health, wellbeing and performance in the longer term. This foundation of 'leading self' will flow towards 'leading others', and thereby create the conditions for a positive, high-performing team culture that reduces the pressure on the leader and also improves the experience of work. Throughout the course of the day we will cover scientific and practical principles in the areas of our physiology, mindset, energy, habits, emotional intelligence and more.