"Humility isn't about thinking less of yourself; it's thinking about yourself less, to create space to see potential in others"

Client Focus Areas:
• Resilience
• Corporate mental health
• Mindset & behaviour change
• Relationships & collaboration
• Building self-belief

I have over 17 years in international strategic project management roles having led complex operations for high profile sporting events including the Olympic Games, Commonwealth Games, Paralympics and ATP Tennis Tour tournaments. I have led teams in Europe, the USA, Asia and Australia. I have delivered across very varied cultures and sporting disciplines, bringing together dynamic teams of experts all working under intense pressure and with very minimal margin for error. Understanding how to build strong relationships and being able to perform with incredible resilience is what enabled me to achieve successful execution and implementation.

I transitioned from life as a corporate executive when I moved into private practice at The Priory as a psychotherapist. I have been helping clients for ten years in dealing with crises, burnout, preservation of mental health, relationships, identity, stress management, wellness and developing psychological stability. I advise, consult and coach on corporate wellness and mental health.

I’m a qualified mindfulness and fitness instructor, so I really do work with clients as a whole person who is capable of being resourceful and adaptable to the challenges they are experiencing or taking on in order to be the best version of themselves.