Full Name
Adam Daniel
Job Title
Resilience Strategist & Human Performance Coach
Courageous Co
Speaker Bio
"Don't make assumptions about what you can achieve; start discovering, and you'll likely surprise yourself"

Client Focus Areas:
• Communication & culture change
• Teamworking strategies
• Mindset & behaviour change
• Resilience and wellness
• Enabling personal leadership growth

I have performed at the highest level in sport, as a professional athlete and in Rugby Union, and I currently represent Great Britain in Cycling in my age group. Over the last twenty years, I have developed a unique approach to coaching the human being, not the human body, drawing on sport psychology, leadership, health and fitness, nutrition and creating rituals. I have worked with athletes, National Governing Bodies and senior corporate executives to support their goals for successful and resilient performance. I am also a thought leader and speaker in a number of areas.

Many years ago, I crossed into the corporate world as an entrepreneur, sold my own business and still lead multiple education teams to introduce new practices in the fitness industry. I now combine the philosophies, lessons and best practices of the sporting, fitness and health industries into programmes to develop corporate leaders. The gains that individuals and teams make can be profound, and it’s a privilege to be part of their growth.
Adam Daniel